Zahra Hypnotherapy 

Clinical hypnotherapy can unlock your potential and transform your life

Hypnotherapy is the key that allows access to the subconscious mind, the powerhouse within you that keeps your body functioning, and holds all your memories and experiences. You don't have to look outside for answers, your subconscious mind is the seat of infinite wisdom and guidance.

Why choose hypnotherapy?

Unprocessed hurts, experiences and traumas can stay within you like a file that never gets deleted.  These experiences have their origin in the past, but may still be wreaking havoc in your life today.  This is why you may have emotions, symptoms and reactions that keep you from achieving your goals and living your best life.

The subconscious mind, is the part of the mind that I refer to as “the master of our mind”! This is where 95% of the imprints of every experience is stored, this includes our beliefs, morals, values, memories, imagination as well as all our experiences and emotions.  Hence, to make positive changes, we need to communicate with not only our conscious mind, but also with the subconscious mind. In hypnosis through guided relaxation methods we are able to create an environment that helps our conscious and subconscious mind receive the same messages, making it easier for the changes to take root.  We can't change the past, but in a way we can "reprogram" the corrupt files of our past, to help us heal from whatever emotions, or experiences are holding us hostage. This is why hypnotherapy is so effective! 

Be the navigator of your life and live up to your full potential